Best Healthy Diet Food Tiffin Service in Mumbai
Updated: Aug 9, 2023
If you are looking for a healthy diet food tiffin service in Mumbai, you might be overwhelmed by the number of options available. There are many tiffin services that claim to offer nutritious, delicious, and affordable meals, but how do you know which one is the best for you?
In this blog post, we will compare some of the best healthy diet food tiffin services in Mumbai and help you choose the one that suits your needs and preferences. We will also introduce you to Planto meals, a new and innovative tiffin service that offers plant-based meals that are rich in protein, fiber, and antioxidants.
What to look for in a healthy diet food tiffin service?
Before we dive into the comparison, let us first understand what makes a good healthy diet food tiffin service. Here are some factors to consider:
Quality:
The food should be fresh, hygienic, and made with high-quality ingredients. It should also be cooked in healthy oils and avoid artificial colors, preservatives, additives, or volume enhancers.
Taste:
The food should be flavorful, satisfying, and cater to your taste buds. It should also offer a variety of dishes and cuisines to keep you interested and prevent boredom.
Nutrition:
The food should be balanced, wholesome, and meet your dietary requirements. It should also be customized according to your goals, preferences, and restrictions. For example, if you are diabetic, gluten-intolerant, or allergic to certain foods, the tiffin service should be able to accommodate that.
Convenience:
The food should be delivered on time, at your doorstep, and in proper packaging.It should also be easy to order, cancel, or modify your subscription. The tiffin service should also have a responsive customer care team that can address your queries and feedback.
Price:
The food should be affordable and offer value for money. It should also have flexible payment options and plans that suit your budget and frequency.
How do the best healthy diet food tiffin services in Mumbai compare?
Now that we know what to look for in a healthy diet food tiffin service, let us see how some of the popular ones in Mumbai fare on these criteria.
VitalFoods
VitalFoods is one of the oldest and most trusted tiffin services in Mumbai. It was started in 2003 by Sunali Parekh, a dietician and nutritionist who wanted to provide healthy and tasty meals to busy professionals. VitalFoods offers nutritionist-approved meals for your diet, such as regular diet, diabetic diet, Jain diet, mini meals, snacks, and customized meals. They cook their food in traditional copper vessels for extra health benefits and use rice bran oil or olive oil. They also avoid using maida or cornflour in their food.
Pros:
- Nutritionist-approved meals
- Variety of dishes and cuisines
- Customized meals according to your preferences and restrictions
- Cooked in copper vessels
- Use of healthy oils
- No maida or cornflour
Cons:
- Only vegetarian options
- No online ordering or payment
- Limited delivery areas
Price: Starting from ₹2,530
Flax
Flax is a gourmet-style tiffin service that delivers salads, bowls, wraps, and juices. They have three plans to choose from: Detox (7 days), Cleanse (3 days), and Stay Fit (21 days). Each plan includes four meals a day and cold-pressed juices. You can also customize your meal or order from their à la carte menu. Flax uses fresh and organic ingredients and makes their own dressings and sauces. They also have vegan and gluten-free options.
Pros:
- Gourmet-style meals
- Fresh and organic ingredients
- Cold-pressed juices
- Vegan and gluten-free options
- Online ordering and payment
- Customizable meals
Cons:
- Expensive
- No Indian dishes
- Limited delivery areas
Price: Starting from ₹6,550
SpiceBox
SpiceBox is another well-known tiffin service that delivers home-style cooking with traditional Indian classics and comfort foods. They have vegetarian and non-vegetarian options and two types of meals: Standard Meal and Mini-Meal. The difference is in the portion size and the number of items. SpiceBox uses minimal oil and masala in their food and serves it with soft rotis. They also offer desserts like apple sheera.
Pros:
- Home-style cooking
- Traditional Indian dishes
- Vegetarian and non-vegetarian options
- Desserts included
- Online ordering and payment
Cons:
- No customization
- No salads or juices
- No special diets
Price: Starting from ₹2,400
Plantomeals
Plantomeals is a new and innovative tiffin service that offers plant-based meals that are rich in protein, fiber, and antioxidants. They have three plans to choose from: Basic (7 days), Standard (14 days), and Premium (20 days). Each plan includes three meals a day and a snack. Plantomeals uses fresh and organic ingredients and makes their own plant-based proteins, such as tofu, tempeh, seitan, and mock meats. They also have gluten-free and oil-free options.
Pros:
- Plant-based meals
- High-protein, high-fiber, and high-antioxidant foods
- Fresh and organic ingredients
- Homemade plant-based proteins
- Gluten-free and oil-free options
- Online ordering and payment
- customisation
Cons:
- Only vegan options
Price: Starting from ₹ 1,670
Which healthy diet food tiffin service in Mumbai is the best for you?
As you can see, each tiffin service has its own strengths and weaknesses. The best one for you depends on your personal preferences, goals, and budget. Here are some questions to ask yourself before choosing a tiffin service:
What kind of food do you like to eat?
What are your dietary requirements and restrictions?
How much are you willing to spend on your meals?
How often do you want to receive your meals?
Where do you live and work?
Based on your answers, you can narrow down your options and pick the one that suits you best. You can also try different tiffin services for a short period and see which one you like the most.
However, if you are looking for a healthy diet food tiffin service in Mumbai that is different from the rest, we recommend you to try Plantomeals. Plantomeals is not just a tiffin service, but a lifestyle choice. By choosing Plantomeals, you are choosing to eat more plants, which have numerous benefits for your health, the environment, and the animals. Plantomeals will help you discover the delicious and nutritious world of plant-based foods, without compromising on taste, quality, or convenience.
So what are you waiting for? Order your first meal from Plantomeals today and enjoy the best healthy diet food tiffin service in Mumbai!
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